WELCOME

Welcome to the Conscious Living  Blog, a space where I share my personal journey as a combat veteran, survivor, and advocate for healing. My time serving at FOB Dogwood in Iraq shaped me in profound ways—physically, emotionally, and spiritually. Through reflections on my experiences, including the challenges of service-connected injuries, toxic exposure, and the journey toward recovery, this blog offers an honest account of resilience and transformation.

I aim to connect with fellow veterans, military families, and anyone seeking to understand the unique struggles and triumphs of life after service. Together, we explore topics like physical and emotional healing, mindfulness, advocacy, and the pursuit of a balanced, conscious life.

This is more than a blog—it’s a community built on strength, growth, and shared understanding. Whether you’re here to find connection, resources, or inspiration, you’re not alone on this path.

Join me as we seek, expand, and transform—one story at a time.

Conscious Living Advocacy

In a world that often moves too fast, I’ve found healing and growth through the practice of conscious living. This space is dedicated to exploring mindfulness, intentional living, and the power of self-awareness in navigating life’s challenges.

Through my own journey—shaped by service, injury, and recovery—I’ve learned the importance of aligning mind, body, and spirit to create a more balanced and fulfilling life. Here, I share insights, tools, and practices to inspire others to live intentionally and with purpose, even in the face of adversity.

Conscious living is about more than personal well-being—it’s also a call to action. It’s about questioning the systems that shape our lives, holding institutions accountable, and embracing our responsibility to foster meaningful change.

Whether you’re looking for guidance, inspiration, or a space to connect, this is a community for those ready to live boldly, heal deeply, and advocate for a better, more intentional world.